eat-smarter
Eat Smarter

Learn simple ways to make healthy choices when it comes to food.

move-more
Move More

We guide you with the time, intensity and type of exercises you can adopt in order to get results.

healthy-habits
Healthy Habits

We provide eight habits that we most often see in successful members of all kinds.

attend-meetings
Attend Meetings

In our meetings, you can get the support and tools you need to succeed. Most members say that “it’s the meetings” that make it successful.

Why Join Weight Watchers?

We’re dedicated to inspiring and helping you adopt a healthier way to live, so you can successfully lose weight and keep it off. When you follow the Weight Watchers plan, you get an integrated approach that combines smarter eating, healthy habits, exercise and supportive weekly meetings. You'll learn to choose delicious foods that keep you feeling fuller for longer. There are absolutely no required foods, and the Weight Watchers program gives you the flexibility to enjoy treats — which is important to long-term weight loss success. Florine Mark lost the weight — and she’s kept it off for over 30 years! Hundreds of Weight Watchers meeting locations are conveniently located near you. So what are you waiting for?

  • Growing Indoor Herbs

    Beginners' Gardening Tips - How to Maintain an Indoor Herb GardenWith all of the push to buy local–you have to wonder, what can you grow on your own? That’s about as local as it gets! Not everyone has a green thumb, but growing your own herbs...
    Read more

  • Hungry? Really?

    As much as we may want to believe that we eat out of hunger, we sometimes catch ourselves eating for other reasons: to feed our emotions. This is emotional eating. A lot of us are already...

    Read more

  • What a Way to Wake Up! Breakfast Recipes

    Buckwheat and cinnamon pancakes Makes 6 (4-inch) pancakes PointsPlus value per serving: 6 1 cup “maple grove farms of Vermont” buckwheat pancake mix (Whole Food stores) ½ cup water 1 tsp. ground cinnamon 2 Tbsp. low-fat...
    Read more

 
 
  • Weight Watchers At Work WORKS! Waypoint Centre for Mental Health Care is a 301-bed psychiatric hospital located on the shores of Georgian Bay in the town of Penetanguishene, Ontario. The hospital provides its 1200 staff with a comprehensive employee wellness program...

    Read more